Everyone who would like to access the Counselling & Mental Health Support Service has an initial appointment to assess level of need.

Following this initial assessment, students might be referred for further sessions, which can be either individual or group. Guided Cognitive Behavioural Therapy (CBT) or psychoeducational groups might also be suggested and we might recommend a suitable external service.

To begin the process of having an initial assessment, you should complete the service's simple application form.

While you are waiting for the service to contact you, you can register for Big White Wall, which is the university's chosen online support platform for mental health.

Important to know: if you are in crisis or feel unsafe, then we would recommend that you see your doctor or go to your local NHS Accident and Emergency (A&E) department.

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