At King’s we particularly encourage students to try out Togetherall.

However, there are lots of different apps out there which you can use to support your mental health and wellbeing.

Click on the type of app you’re looking for:

Take a look at the wide range of apps available for lots of different purposes with different types of support.

 

Apps for self-care & confidence building

 

 

Shine

 

 

Student Health App

 

 

Fika

 

 

Apps for meditation & relaxation

 

 

Headspace

 

 

Calm

 

 

Relax Melodies Sleep Sounds

 

 

Apps for stress, anxiety & low mood

 

 

Togetherall

 

 

Catch It

 

 

CBT-I Coach

 

 

CBT thought record diary

 

 

Mood Tools

 

 

Sanvello

 

 

ReachOut WorryTime

 

 

App for self-harm

 

 

Calm Harm