The Counselling & Mental Health Support Service offers a short-term, solutions-focussed service which is free and confidential. We offer up to six sessions of individual counselling, plus longer-term group therapy and psycho-educational workshops.
We also have a team of clinical assessors who can signpost you for more specialist treatments, for example if you need support with trauma, eating disorders or gender transition.

The most common issues that are presented to the Counselling & Mental Health Support Service are listed below. Reading this information and visiting the recommended websites might be enough to help you, or you might want to register with our service to talk about how we can further support you.

Stress & anxiety



Relationship difficulties






Drugs or alcohol



Eating disorders



Understanding and expressing gender and sexuality



Sexual difficulties



Parental separation & divorce









Traumatic events