If you’re struggling with your mental health and feel you can’t manage without help, then you don’t need face that alone. There are specialist services both within and outside the university that can support you.
Take a look at these specialist services that can help you with your mental health.
If you’re not sure what kind of support is best for you, perhaps your concerns and challenges have many layers, and you’re not sure who best to go to?
Ask a question and let us know what’s happening, and we will find the most appropriate support for you.